Sadhana, a practice throughout various forms of yoga and spiritual traditions, is a powerful practice used to achieve your life’s purpose, clearing negative vibrations and karma so we can reach our highest potential. Through a powerful combination of movement, meditation, and mantras (chanting) Sadhana prepares our psyches to excel in the new environments and coming decades.
CarolAna Dimopoulos is a certified Kundalini Yoga instructor with additional certifications in Yoga 4 Cancer (y4c). Her enthusiasm and passion for teaching, combined with her knowledge and understanding of the foundations of yoga philosophy, meditation and holistic lifestyle, allow her to teach classes that encourage the beginner, as well as challenge the most advanced student to use the body, breath and mantra. Her teaching takes people on an inner journey to get in touch with their true identity. She is also President of Learning Journeys powered by Perillo where she brings her passion for yoga and travel into health, wellness, and community service based travel programs to global destinations in Europe, Latin and South America, Africa, and India. She is committed to servicing communities in her journeys, and incorporates giving back through service projects on every trip.