Sales Ended

Event Information

Share this event

Date and Time

Location

Location

6 Parker St

6 Parker Street

Norton, MA 02766

View Map

Refund Policy

Refund Policy

Refunds up to 1 day before event

Event description

Description

Package dates: May: 2,9,16,23,30 June: 6,13,20

This program is geared towards students brand new to Yoga, or to those with experience that aren’t quite sure if they are getting the most that they can out of their current yoga practice. Everyone is welcome just as they are on their own personal journey towards greater non-judgmental self-awareness. There are no fitness prerequisites to be able to develop a very meaningful and effective yoga practice. At the end of this program, students will feel comfortable to join ANY yoga class, or confident to continue to develop their own home practice, with no teacher needed.

Classes begin with warm-up movements and breath awareness to prepare for yoga postures. The heart of each class is a sequence of postures that stretch, strengthen, and balance your body. Each class ends with deep relaxation and meditation. Lisa has Yoga Teacher Certification from Kripalu Center for Yoga & Health in Stockbridge, Mass. Lisa has a special interest in working with diverse populations, guiding the yoga experience for people that might not think of themselves as "traditional yogic practitioners”.By offering a gradient approach to the practice, new students can comfortably and safely practice side-by-side with seasoned practitioners.

Share with friends

Date and Time

Location

6 Parker St

6 Parker Street

Norton, MA 02766

View Map

Refund Policy

Refunds up to 1 day before event

Save This Event

Event Saved