Yoga in the Park
Date and time
Yoga in the People's Park with Flora Chin
About this event
Yoga is a mind and body practice. Various styles of yoga combine physical postures, breathing techniques, and meditation or relaxation. Yoga is an ancient practice that may have originated in India. It involves movement, meditation, and breathing techniques to promote mental and physical well-being.
Flora began Yoga in 2017. Since then she has traveled to India Rishikesh which is known as the Yoga capital of the world and is very famous for its spiritual vibe. Flora completed her 500 hours of Yoga Teacher advanced training in 2018 with Chandra Yoga International.
Meeting Point: The Park Lodge Cafe @ 10am
