A$92.52

Yoga & hiking day retreat in nature in the Mount Dandenong

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Location

Mount Dandenong

Mount Dandenong

Victoria 3767 3767

Australia

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No Refunds

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Event description

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Mindful Hiking, Yoga, Qi Gong & Meditation

Unplug and reconnect with yoursef, others and nature!

Slow down and experience the benefits of being in nature, improve your psychological well-being and help yourself to physically heal.

Discover how nature grounds you and centres you.

Join me for an enjoyable 3-4 hour hike (rated as easy). We will stop at a beautiful and relaxing spot to meditate and stretch our bodies. I will guide you through a meditation session followed by a safe sequence of yoga movements that feels good for your body and your mind!

Everybody is welcome, first timers are encouraged to come along as well as more advanced yogis.

Are you a hiker wanting more than a hike?

Are you a yogi wanting to expand your practise outdoors?

Do you want to have a fun day out connecting with nature, yourself and other like-minded people?

Where:

  • Upon sign up I will send you an email with specific instructions on how to get to our starting point.
  • If you need a ride, email me at theyogaexplorer@gmail.com.

When:

  • Sunday 17/12/2017
  • Start time: Please arrive at 9:45am for a 10am sharp start.
  • Finish time: We are aiming to get back to our starting point around 4pm.

What to bring:

  • 3 litres of water, lunch and snacks (anything that you want to eat during the day)
  • Sunscreen, sunglasses and a hat.
  • Yoga mat or a towel.
  • And a friend!

What to wear:

  • Comfy clothing and runners (or light weight hiking shoes). No flip-flops please!

How much does it cost?

  • Just $90!

Bring a sense of adventure!

Make time to reconnect with nature, with yourself and others.

Practise together with a community of like-minded people.

Can you think of a better way to spend your Sunday?

I will keep the groups small to make sure that everybody receives my attention and care.

Join a community of happy and healthy people connected through nature and yoga.

Because YOU are awesome and YOU deserve to feel good, SIGN UP NOW!

If you are unsure about doing yoga in a group I am happy to work one-on-one with you, just contact me.

I look forward to seeing you!

Agnes, The Yoga Explorer

naturalcuriosity.space

Any questions, please contact me at theyogaexplorer@gmail.com or 0468722016.

*PLEASE DO NOT PRACTISE IF YOU HAVE AN INJURY OR UNMEDICATED HIGH BLOOD PRESSURE*

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Date and Time

Location

Mount Dandenong

Mount Dandenong

Victoria 3767 3767

Australia

View Map

Refund Policy

No Refunds

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