Free

Yoga Fundamentals

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Body Alchemy Yoga Studio

445 Heidelberg Road

See Change PT

Fairfield, VIC 3078

Australia

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Want to know more about what Yoga is, and dive a little deeper into this Life Science? This workshop will guide you on the fundamental points of seated poses, standing series, backbends, forward folds, and linking it all together with breath. With an overview of the 8 limbs of Yoga, the Chakra System, & how it all fits together, you'll leave here with a forever deepened understanding and a stronger practice. It's a jam packed 3 hours that will offer you with much to think about and a very solid foundation for your Yoga. Suitable for total beginners, to advanced students.
$49 Investment
PayPal- beckyduffield@gmail.com
Bank transfer - Rebecca Duffield bsb 114879 acct 108779079

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Location

Body Alchemy Yoga Studio

445 Heidelberg Road

See Change PT

Fairfield, VIC 3078

Australia

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