Yoga @ Friendship: Breath & Body Slow Flow

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Friendship Missionary Baptist Church

3400 Beatties Ford Rd

(Enter church through the main back entrance)

Charlotte, NC 28216

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Join Eternity Philops of Soul Liberation Healing & Wellness on Tuesdays at 5:30pm for Breath & Body Slow Flow! Hosted in the heart of a vibrant Black community at Friendship Missionary Baptist Church, this class is a safe(r) space for people of color to focus on heightening awareness of their breath and body. Together, we work on a challenging mixture of poses, with an emphasis on movement guided by conscious deep breathing. This small community drop-in class is a casual, no pressure environment and open to EVERYONE of all ages, identities, faith backgrounds, and skill levels.

REGISTRATION IS FOR CLASS PARTICIPANTS ONLY. BUSINESSES AND INDIVIDUALS LOOKING TO PROMOTE THEIR BRAND OR PRODUCTS SHOULD NOT USE THIS REGISTRATION PAGE.


IMPORTANT DETAILS!

  • Bring your own Yoga mat if you can. There are a few extra mats to borrow at the studio, but we may run out. Also bring water, as you may get a little hot during practice.
  • Remember your $5.00 cash! For first-timers, your class is free! For all others, please be sure to bring your monies, exact bills preferred as I may not have change.
  • Arrive early to get a spot! There are no reservations so class is first come, first serve. The church studio is not large, so be sure to get there a few minutes early to get settled.

Date and Time

Location

Friendship Missionary Baptist Church

3400 Beatties Ford Rd

(Enter church through the main back entrance)

Charlotte, NC 28216

View Map

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