Yoga for your Mental Health ~ Meditation ~ Stress-Relief  ~ Wednesday Evening
Unavailable
Yoga for your Mental Health ~ Meditation ~ Stress-Relief  ~ Wednesday Evening

Yoga for your Mental Health ~ Meditation ~ Stress-Relief ~ Wednesday Eveni...

Sales Have Ended

Ticket sales have ended
Ticket sales have ended for this session. Please contact the office to determine if space is still available - (240) 389-1487.

Event Information

Share this event

Date and Time

Location

Location

SMR Counseling Services

3909 National Drive

Suite 100 (outside entrance)

Burtonsville, MD 20866

View Map

Friends Who Are Going

Sales Have Ended

Ticket sales have ended
Ticket sales have ended for this session. Please contact the office to determine if space is still available - (240) 389-1487.
Event description

Description

The SMR Counseling Services is now offering the opportunity for you to experience personal training for your mind, body, and spirit. Several activities will take place to help you center, relax, and manage those things that hinder your complete mental health, including stress, anxiety and anger. Sessions are small and intimate. There is a limit of 8 students per session. Each week will include yoga, meditation and some other form of mental health activity to help you focus on your optimal health for $20.00 a session!

Brought to you by your Mental Health Personal Trainers...SMR Counseling Services!


More about Yoga Specialist - Robin Bell (Wednesdays at 7:00 PM)

rbyoga2

Robin Bell is a Yoga instructor, Reiki Master/Teacher and Thai Foot Reflexology Massage practitioner. She completed the Level 1 Yoga Teacher Certification, the 200 hour Jiivana Yoga Teacher Training and the Usui Reiki Level 1, 2 and Master Certifications at the Spiritual Essence Yoga and Wellness Center, in Upper Marlboro, MD. Robin received her Thai Foot Reflexology Massage training at the Thai Institute of Healing Arts, formerly located in Arlington, VA.

Robin is a devoted wife, a loving mother and a program management professional working in the technology field. As a native of Washington, DC and an alumnus of Howard University, many of Robin’s deepest roots run throughout the Washington DC metropolitan area. With so much to do, in an often busy and overwhelming life, not only has Robin been blessed by the balance and healing yoga has brought to her, but she has also been a gift to the lives of so many.

Because of her warm personality and natural ability to connect with people from all walks of life, Robin has been able to educate and provide instruction in diverse settings, cultures and faith traditions not commonly welcoming to yoga because of errant rumor or misinformation.



Share with friends

Date and Time

Location

SMR Counseling Services

3909 National Drive

Suite 100 (outside entrance)

Burtonsville, MD 20866

View Map

Save This Event

Event Saved