$160

Multiple Dates

Yoga for You: A General Introduction to Yoga

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American Jewish University

15600 Mulholland Drive

Los Angeles, CA 90077

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Come celebrate your body and soul in this yoga class, appropriate for all levels. We will practice poses inspired by nature and science, designed to increase energy, create calm and provide a path for growth and inner peace. Standing poses, twists, forward bends, backbends and inversions will help you find joy and comfort. Resting poses soothe the nerves and feed the soul. Please bring a yoga mat and towel if you have one.

Instructor -- Ida Unger
Ida began studying yoga to increase her strength and flexibility. She became interested in how this physical practice touches the soul and combines her Yogic wings with her Jewish roots to deepen both. She teaches this uplifting practice locally and nationally.

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Location

American Jewish University

15600 Mulholland Drive

Los Angeles, CA 90077

View Map

Refund Policy

No Refunds

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