$25 – $40

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Location

The Detroit Writing Room

1514 Washington Boulevard, Suite 203, Detroit MI 48226

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Refund Policy

Refund Policy

No Refunds

Event description

Description

Whether you're brand new to your mat or you've been practicing for years, everyone can benefit from this all-levels yoga class.

We'll be going over basic breathing techniques/postures, answering questions and providing personal adjustments to deepen your practice.

Immediately following our yoga session you’ll receive a complimentary notebook to participate in our guided journaling experience. The combination of yoga and journaling is designed to elevate your writing and provide clarity so you can access your authentic voice.

Post-yoga refreshments will be served. Please bring your own mat.

Schedule:

10-11 a.m. - Yoga

11-11:45 a.m. - Guided Journaling

About the yoga instructor:

Lindsay Madison is a yoga instructor, nutrition coach, business mentor and artist living in Ferndale. She completed her 200-hour Yoga Alliance certification through Core Power Yoga in 2010 and has been teaching in Illinois, Indiana and Michigan since.

In 2017 she continued her education through EnSoul Yoga, participating in their inaugural mentorship program and then participating in a second 200-hour certification in 2018. Lindsay is currently serving on the teaching staff at several yoga studios as well as a variety of corporate offerings in the Detroit area.

Her classes incorporate a mix of physical cues, hands-on adjustments and swadhyaya (self-study) — creating a fun, safe environment for students to play. A lifelong artist and healer, Lindsay encourages students to be present for their lives each moment, listen to their bodies and enjoy the journey of their personal practice — both on and off the mat.

About The Detroit Writing Room:

The Detroit Writing Room is Detroit's coziest co-working space to work and write. Whether you’re working on the next Great American novel or a business plan, we have professional writing coaches to help with all your writing needs. Looking for a unique space to host a birthday party, wedding shower, networking event, holiday party or other gathering? The DWR is now booking private events! Visit detroitwritingroom.com to sign up for coaching, memberships, events and more.

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Date and Time

Location

The Detroit Writing Room

1514 Washington Boulevard, Suite 203, Detroit MI 48226

View Map

Refund Policy

No Refunds

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