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Yoga for the Holidays

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Elevation Arts and Fitness

10909 Murdock Drive

Knoxville, TN 37932

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sign up ahead of time at: elevationartsandfitness.com

(Sign up at: elevationartsandfitness.com)

All levels are welcome! Extra mats available if you don’t have one or forget to bring it! ✨✨

Time: Wednesday at 6pm!
Cost: $5
$5 discount on aerial classes if you attend!
Discount code: Wedyoga17

Location: 10909 Murdock Dr. Knoxville, TN 37923

In vinyasa yoga classes, students coordinate movement with breath to flow from one pose to the next. Vinyasa means “movement linked with breath.” Postures are strung together in a short or longer flow.

This style of yoga is often quite dynamic, which requires the mind to stay focused in the present to be able to keep up. Focusing keeps you from drifting off and helps you to be present in your body rather than stuck in your head.

FAQs

What can I bring into the event?

yoga mat and water

How can I contact the organizer with any questions?

elevationartsandfitness.com

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Date and Time

Location

Elevation Arts and Fitness

10909 Murdock Drive

Knoxville, TN 37932

View Map

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