Free

Yoga for Success -- Free and Open to All

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Kirkland Library

308 Kirkland Avenue

Kirkland, WA 98033

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On the occasion of International Day of Yoga, Isha Foundation is offering free holistic workshops across North America. Designed by Sadhguru, these workshops intend to bring the timeless benefits of Yoga to every human being on the planet. Practices taught include invigorating physical postures, breathing methods (Kriya), and Meditation.

How successful you are in life simply depends on how well you can use your mind and body. This session offers simple, but powerful yoga postures to bring stability and balance.

Benefits:

•Improved memory, focus & mental clarity

•Relieved stress, anxiety and chronic ailments

•Strengthening of the spine and relief from back pain

Recommended for age 7 and above

Sadhguru is a yogi, mystic, visionary, and bestselling author. For over 35 years, Sadhguru’s work has transformed the lives of millions worldwide through his transformational programs.

RSVP https://www.innerengineering.com/ieo-new/free-sessions/?state=wa

This session is brought to you by Isha foundation, an international non-profit aimed to bring well-being to everyone through yoga and meditation.

For additional Information:
Email: seattle@ishausa.org
Phone: (425)-610-7427

www.yogayoga.org


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Kirkland Library

308 Kirkland Avenue

Kirkland, WA 98033

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