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Prima Elements Holistic Wellness Center

124 Anderson Street

Fayetteville, NC 28301

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A simple yoga routine loosens tight spots, strengthens weak spots, and makes you a better, less injury-prone runner. A simple yoga routine loosens tight spots, strengthens weak spots, and makes you a better, less injury-prone runner.

Get more from your running workouts with yoga. Strengthen and lengthen your leg muscles, improve flexibility and prevent injury with these yoga poses and sequences for runners.

Join us early Tuesday mornings at 8:00am as we stretch those tight muscles! If you have any questions about classes please give us a call (910) 483-8406

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Prima Elements Holistic Wellness Center

124 Anderson Street

Fayetteville, NC 28301

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