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Yoga For Resilience

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Brandywine Yoga - Goose Creek

842 East Street Road (Route 926) 2nd Floor

West Chester, PA 19382

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Join Yoga For First Responders for a morning yoga class at Brandywine Yoga led by John who is a 200 hour yoga teacher, a certified Yoga For First Resonders instructor, an Army veteran and a first responder. I currently teach veterans at the Coatesville VA Hospital.

What can you expect? John will lead you through a yoga class tailor-made for first responders through the YFFR official Protocol a class for building strength, flexibility and nervous system regulation with emphasis on breath control.

This is a donation based class. All donations and merchandise sold will benefit the non-profit organization.

Yoga for First Responders (YFFR) has a mission of bringing yoga philosophy, through somatic and cognitive exercises, to practical applications for first responders around the country.

Mats will be available.

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Brandywine Yoga - Goose Creek

842 East Street Road (Route 926) 2nd Floor

West Chester, PA 19382

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