Yoga for Prenatal Partners (Beginners Welcomed)
This series of workshops will teach expecting moms and birth partners yoga and therapeutic tools for comfort and support during the weeks leading up to and during labor. We will cover breath work, gentle stretching, comfort measures, and partner poses to enjoy one another, while bonding with baby.
Most appropriate for the third trimester. No yoga experience required for expecting mom and/or partners.
For any further questions, please do not hesitate to contact us at www.breathingspacedc.com.
When & Where
1123 Pennsylvania Avenue Southeast
Alleah Erica Clarke | @yogawithalleah, Jennifer Mueller | @jenmueller
Alleah Erica Clarke is a local advanced trained yoga teacher, who specializes in Thai Yoga Bodywork, Prenatal, Postnatal, and Children's Yoga. With passion to help those around her to reconnect to their breath, Alleah chose the journey to become a Yoga Teacher to help students connect to their inner Guru. She is elated to share her smile, energy, and love for yoga with women, children and families. Alleah has made it a life long commitment to help women have healthier pregnancies, stronger bodies, and foster bonds between mommy and baby. Working with prenatal and postnatal students, combines her immense love of yoga, healthy living, and the beauty of Motherhood with her love for children, all while having fun. All make a great recipe for making her inner child happy. With much gratitude, her shining light bows to your shining light.