Yoga for Men (Center City)
Monthly Event - First Tuesday of every month: 7:00 PM (EDT)
Philadelphia, United States
JANUARY 2014 CLASS IS BEING CHANGED DUE TO THE EXTREME COLD.
MONDAY, JANUARY 13, 2013
at 7:30 PM - CLICK HERE
ONCE ABOVE PRE-REGISTRATION HAS ENDED, PLEASE JUST COME TO THE DOOR!
Yoga for Men is simply that! Anyone identifying as male is welcome to attend this class and join a community of men practicing to open the body, focus the mind, allow the heart and free the spirit.
Raja hatha yoga with vinyassa is the foundation of the class, with community building, breath practice and optional partner poses. ("Raja" refers to a heart-based style of yoga. "Hatha" is the typical practice in the united states with various postures, or "asanas." "Vinyassa" means "flow" - there will be some sequences where we flow from one posture to another, resting in the posture only briefly.)
All levels of yoga experience are welcome.
To facilitate empowerment and positive body image, you are invited into a judgment-free space. This class focuses on the practice of yoga, community building, and joyful living!
Bring a mat, towel and water.
Space limited to 20 people. Pre-registration recommended.
All rates are recommended. $15 at-the-door sliding-scale payments are first-come, first-served.
LOCATION: Empowering Presence: 1315 Spruce Street, Philadelphia, PA 19107
Bob Pileggi is an Interfaith minister. Bob is a certified yoga instructor currently teaching weekly at LA Fitness and other special events. Bob produces and facilitates workshops, retreats, and individual healing sessions with spiritual counseling & coaching, and body, energy, and breath work. He also creates custom ceremonies for weddings, memorials, births and other poignant life moments. http://www.bobpileggi.info
1315 Spruce Street
Community for Awakening Self Expression & Connection
Open the Body. Focus the Mind. Allow the Heart.
Inspiration & Facilitation for Experiencing Life, Self-Expression, Connection & Mindful Collaboration