$50

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Pacific THERx Fitness

108 Portola Road

Portola Valley, CA 94028

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Refunds up to 7 days before event

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Yoga for Low Back Pain

Keep your back healthy with understanding of deep spinal stabilizers and learn to facilitate proper recruitment during yoga asanas. Deepen understanding of lumbar pathology, such as disc bulge, facet joint hypertrophy, and osteoporosis.

*The following are therapeutic workshops: Anatomy, balanced alignment, and pathology and therapeutics discussed during all workshops.

*1 hour of anatomy and pathology, followed by 90 minute practice to put it all together. Learn how to avoid any yoga related injuries with a deeper understanding of the body.

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Date and Time

Location

Pacific THERx Fitness

108 Portola Road

Portola Valley, CA 94028

View Map

Refund Policy

Refunds up to 7 days before event

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