Yoga is joyful, playful self-expression for children.
We believe that kids are natural yoginis because of their “in the moment” attitude, innate flexibility and unlimited potential for growth; that balanced lives begin with balanced children; and that through yoga, we can positively affect the health, well being and confidence of the next generation.
Kindling the maturing independence of kids, these classes encourage a deeper sense of body awareness, self-exploration and interpersonal skills.
Alive with flowing sequences, balancing poses, breathing exercises, and creative relaxation techniques, children are sure to relish in their selves. As well, partner poses and cooperative Yoga games inspire positive peer interactions that are sure to carry into their everyday lives.
Guaranteed to be a fun-filled experience of unity for all!
Semi-Private Group of 4 Students