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Yoga For Gardeners
Sun, April 23, 2017, 11:00 AM – 12:00 PM PDT
We spend so many hours nurturing our garden that we forget about our own well-being, until fatigue, soreness, and lower back pain unkindly settles into our bodies. Sound familiar? What are we as gardeners to do then? Yoga of course! Join Beverely Anderson, certified and long-time yoga instructor, to relax and learn poses that everyday gardeners can practice right in the garden to rejuvenate after a day of weeding, mulching, hoeing, digging and pruning. Use these poses to work out the kinks after some time in the garden or do them regularly to stay limber. This is a 'hands-on' yoga class so space will be limited and please bring your own mat or towel that you can practice on. We hope you'll join us for this FREE class that starts at 11am!
***An admission ticket is not required for this class***