Free

Yoga For First Responders - Free Yoga for Cottage Grove City Employees

Event Information

Share this event

Date and Time

Location

Location

Cottage Grove City Hall, Public Safety, Fire, EMS

12800 Ravine Parkway South

Cottage Grove, MN 55016

View Map

Friends Who Are Going
Event description

Description

This is a free Yoga class for all City Employees to attend. I know what you are thinking... "Yoga!?! I don't want to do no stinkin yoga." Before you completely disregard this invite please read below.

This type of Yoga is directed towards first responders. Yoga for First Responders (YFFR), provides vital emotional ­wellness and mental-resiliency training in academy settings, in­service trainings, and community-based programs. This class is for all levels of athletic ability. Yoga for First Responders is not your "regular" yoga class and you do not need to wear yoga clothing to participate.

In the past, CGFD has participated in this class and some members have even caught a couple mintues of zzz's. Most members (including District Chief Al Beasley) were surprised they felt refreshed and rejuvienated after particpating in the class. We wanted to share this free class with all Cottage Grove's City Employees. We thought it would be benificial for not only our Fire Department but our City's Employees as a whole. We hope you can join us!

Please Register by 9/22/17, so we can know how many mats to provide.

Contact Chelsey Flores with any questions, cflores@cottage-grove.org.

Share with friends

Date and Time

Location

Cottage Grove City Hall, Public Safety, Fire, EMS

12800 Ravine Parkway South

Cottage Grove, MN 55016

View Map

Save This Event

Event Saved