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Yoga for Desk Bodies (not in a chair)

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Yoga For Desk Bodies is a therapeutic yoga class designed to help erase the tension and pain we add to our bodies while working.

About this event

Hello! I am Shaunna, owner of Rising Tide Wellness. I am a chronic pain survivor and have had several back and whiplash injuries.

-Please see yoga prop list below before comign to class.

I designed this class after 10 years of teaching yoga to my coworkers in an office, and being trained in Holistic Yoga Therapeutics.

We use therapy balls, yoga blocks and a yoga strap to bring balance, joy, strength and flexibility. To preorder therapy balls please view my shop and order therpay balls at least 7 days prior to class https://www.risingtidewellness.org/shopclassesandcoaching/p/magnesium-vinyl-b2mdk

Eventbrite should send you a link to the class, if it doenst please email me at s.shaunna@gmail.com


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Organizer Shaunna Sutcliffe

Organizer of Yoga for Desk Bodies (not in a chair)

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