$15 – $105

Multiple Dates

Yoga for Cancer

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Richland Mall, Mansfield, Ohio

Oui Integrated Wellness and Yoga Cooperative

Mansfield, Ohio 44906

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“Cancer takes your breath away; yoga gives it back!” The founder of Y4C (Yoga for Cancer), Tari Prinster, stated. YOGA FOR CANCER CLASS... What to expect? Gentle Yoga during and after a cancer diagnosis, YOGA for Cancer can help to: Maintain a strong immune system• Build muscle strength• Improve bone density• Keep the spine strong• Increase range of motion and flexibility• Manage weight gain• Enhance body awareness and body image• Provide solutions for treatment side effects; help manage pain• Reduce stress; help manage anxiety• Improve your sleep• Give you a sense of well-being and Create a path to a longer, happier healthier life. This class is exactly created for people who have had a cancer diagnosis.


Instructor; Mindy Wood, Y4C, RYT, OTR/L

Mindy is passionate about bringing the therapeutic practice of yoga to patients and survivors of cancer. On her personal journey through breast cancer, Mindy discovered the benefits of yoga first-hand. Yoga proved to be the perfect complement to medical treatment and helped her manage the side effects experienced during and after chemo, surgery, and lymphedema. Not only does yoga help manage the physical side-effects, yoga is also a stress-reliever and a way to find calm amid the worry and disruption of a cancer diagnosis. The founder of Y4C, Tari Prinster, stated “Cancer takes your breath away; yoga gives it back!”Mindy brings a compassionate yet down to earth attitude and gentle energy to all her classes, where students are encouraged to discover the peace and strength within themselves. “Yoga can help us connect to our inner selves, to others and to our sense of spirituality. Then as we find gratitude for each moment, we find meaning and small joys for the journey.”


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Location

Richland Mall, Mansfield, Ohio

Oui Integrated Wellness and Yoga Cooperative

Mansfield, Ohio 44906

View Map

Refund Policy

No Refunds

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