Yoga for Beginners

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Dublin Wellness Centre

28 William Street South

D02 DX47 Dublin

Ireland

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Event description
Yoga for Beginners - A 4-week course €50

About this Event

Yoga for Beginners is a gentle introduction to yoga for

complete beginners. The course is open to everyone and no

prior yoga experience is required.

Topics covered include:

• Yogic breathing

• Safety / Correct alignment & engagement

• Basic Anatomy

• Foundational asanas / Yoga poses

• Foundational sequences / Sun salutation

• Meditation

• Introuction to Restorative Yoga, Yin Yoga & Yoga Nidra

The course runs every Tuesday from 20:00 - 21:00 at

The Dublin Wellness Centre, South William St., Dublin 2.

Dates: November 12, 19, 26 and December 3.

Text or WhatsApp Daithí on 087 794 6008 to reserve your place.

Email: DaithiYogi@gmail.com

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Date and Time

Location

Dublin Wellness Centre

28 William Street South

D02 DX47 Dublin

Ireland

View Map

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