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Yoga for Athletes

Wellness First New York

Saturday, August 1, 2015 from 8:30 AM to 10:00 AM (EDT)

Ticket Information

Ticket Type Remaining Sales End Price Fee Quantity
Yoga for Athletes 5 Tickets Ended $30.00 $2.64

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Event Details

This 90 minute workshop aims to provide athletes with enough of a challenge to feel their strength, create connection with the benefits of the breath (pranayama) for practice as well as their sport, and find the softness in every pose to initiate the para sympathic nervous system.  The sequence of poses is geared towards most common challenges to athletes, tight hamstrings and back.  

*Class is limited to 5 for maximum benefit to participants

Have questions about Yoga for Athletes? Contact Wellness First New York

When & Where

Wellness First New York
1399 Franklin Ave. #303
Garden City, NY 11530

Saturday, August 1, 2015 from 8:30 AM to 10:00 AM (EDT)

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Wellness First New York

Wellness First New York focuses on treating our clients as a whole. We focus on caring for the whole mind and the whole body by integrating conventional and holistic methods together to give our clients the best care possible. We believe synchronizing the mind and body produces the best possible results and will lead our clients on their way to a happier and healthier life.

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