Multiple Dates

Yoga for Anxiety & Insomnia

Actions and Detail Panel

Sales Ended
Sales Ended

Event Information

Share this event

Date and Time

Location

Location

Online Event

Event description
Yoga for Anxiety & Insomnia

About this Event

This form of practice is especially good for those experiencing restlessness, frazzled nerves, depletion in energy, lack of sleep, feelings of tension & stress.

NEW PARTICIPANTS: If you have not already participated in a program with the VB Strong Center, you will be prompted to complete a Fitness Waiver & Group Guidelines documents prior to receiving a link to the class. Look for a follow up email via vbstrongcenter@sentara.com.

Location

Online Event

Save This Event

Event Saved