Self Love Through Yoga! Yes, please.
If you are not already IN LOVE with Valerie of www.BigGalYoga.com, you soon will be.
From BigGalYoga.com :
Valerie's yoga practice is about learning to love yourself physically and mentally through yoga. Learning to listen to your body, to know when to push it and when to protect it.
So, we are going to do some Yoga at Curvy Girl on March 20th. If we get a great response, we may try to do this twice a month or more often on Sundays at Curvy Girl in Willow Glen. (2990 Meridian Ave, San Jose, 95124)
We are limited to 12 spots, so please RSVP asap because these spots will sell out quickly.
90 minutes and is for all abilities, all levels, can be modified for people who want to use a chair, too.
Please bring your own mat, blanket, or towel please. Dress comfy, too.
See you on the 20th!