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Yoga for All, Athletes, Students, Families
Fri, December 29, 2017, 7:00 PM – 8:00 PM EST
Join me for a fun, all levels, all ages vinyasa practice. You will move and educate yourself on how Yoga can take your current sports practice to the next level. While stregthening our minds we will open our bodies to a new way of mind body connection. Event starts at 7PM, doors open at 6:30. Please arrive at least 15 minutes early to sign in and get centered. A donation of $5 is suggested and 100% of the proceeds will go directly to the boys and girls basketball programs. Bring a non slip yoga mat if you have one, but it is not necessary for this practice. What else do you have going on during your Christmas break, and this event gives you a real excuse not to change out of your Yoga pants.