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Yoga for All - 5 class card
Sun, April 2, 2017, 4:00 PM – 5:00 PM BST
Want to kickstart your yoga practise? Buy a 5 class card online and pay £40 instead of £45. You don't have to come every week, as long as you use up your credit within 6 months, that's fine.
This popular and friendly class is for all levels. We are a friendly group of yogis of all levels, ages and sizes, always happy to welcome new-comers. The class is very easygoing and will leave you rejuvenated, calm and glowing!
I have a background in dance and have been studying yoga for over 20 years and teaching for 18. The class starts and finishes with deep relaxation, with gentle sun salutations, standing postures and seated postures in the middle.
I started this class because I couldn't resist the beautiful beach-side studio and missed teaching - I stopped when I had kids but before that I taught in London for many years (including some 90's celebrities!).
I am passionate about yoga. It has helped me through many hard times and kept me strong and flexible. But the most valuable benefit for me has been inner calm, clarity and ease. That is what brings me back to the mat again and again.