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Click Here to join me for Healthy Back Yoga Stretches. Learn stretches and poses to strengthen and improve your back health. Come back and practice often. The more you stretch and strengthen the better you feel.

Subscribe to https://www.youtube.com/c/YourHealthandJoyPaloAlto for more yoga classes.

Email me directly for one-on-one Yoga Instructions for you, your group, and your retreats!

Patricia @yourhealthandjoy.com * Learn More http://yourhealthandjoy.com

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