Free

Yoga Flow with Jamie Dowd

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Athleta

220 Boylston Street

Newton, MA 02467

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Flow Yoga is a fluid style that links movement with breath for an intense mind-body workout. This style of yoga generates heat, builds strength and flexibility and focuses the mind. Flow yoga increases energy levels, reduces stress and improves posture.

Any questions about this style of yoga please reach out to Jamie @ jamie@studiobarre.com

Please rsvp through the eventbrite link, so we know how many people to expect.

We do have some yoga mats for participants to use, but ask that you try and bring your own.

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Athleta

220 Boylston Street

Newton, MA 02467

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