Free

Multiple Dates

Yoga Flow, deep, meditative, relaxing. Your first class with me is free.

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4 Rue Glesener

1630 Luxembourg

Luxembourg

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Dear beautiful Yogies,

Join, stretch your body, come out of your mind and deeply relax. Go with the flow. Synchronize your movement with your breath.
This class usually addresses lower back, middle back and shoulders area and neck as well as the hip. It's good for getting rid of pain in these areas or to prevent pain from re-occurring.
In this class, we build heat, flexibility, strength, and stamina. Pranayama breathing techniques and a guided meditation are usually part of each of my 90 minutes classes. The Theme of the class gets announced at www.silvio.lu . In case of very good weather we probably go outdoor in a park. The instructions will be given in English and/or Deutsch. Your first class with me teaching is free. Drop-In is 22 Euro. With a 10 Strip card 17,50 Euro per class. Reduced rate 15 Euro Drop-In or 13,50 Euro per class with 10 strip card. We provide mats and props. You can bring your own mat or a Yoga towel if you like.

WHERE: Healing Hands, 44 Rue Glesener, 1630 Luxembourg It's 500 Meter from the Gare, Ring the bell, please.
GOOGLE MAPS LINK: https://goo.gl/maps/PktLvqYLaHy
Check out silvio.lu/events please for Yoga classes and updates. People with some mobility limitation like back, shoulder or joint pain are welcome. Just let me know beforehand and we'll see what exercises are useful or could even improve your situation.

I'm a Yoga teacher (certified Yoga Alliance RYS 500) with a therapeutic and deep spiritual approach. I'm also a certified Massage therapist with truly healing hands, specialized and highly skilled in giving Thai Yoga Massage, Traditional and Dynamic as well as Osteopathic (OsteoThai). Each massage I give to you is an investment. Your satisfaction I guarantee. I offer home service anywhere within Luxembourg country without call-out charge. Yoga and massages fit perfectly together and complement each other since both are working with your energies.

Please, check out my other outdoor and indoor classes posted atWWW.SILVIO.LU , I will regularly post my activities here.

See you :D

Silvio

Current activities http://silvio.lu/events
Current Tariff list http://silvio.lu/posts/817345895096180
To friend me privately on Facebook http://fb.com/silvio.resch

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Location

4 Rue Glesener

1630 Luxembourg

Luxembourg

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