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Yoga / Feldenkrais® Winter Retreat

Shara Ogin

Friday, February 17, 2017 at 4:00 PM - Monday, February 20, 2017 at 1:00 PM (PST)

Yoga / Feldenkrais® Winter Retreat

Ticket Information

Ticket Type Sales End Price Fee Quantity
Early bird-Due by Dec 23rd (tent or van), 3 nights Dec 24, 2016 $500.00 $28.49
Early bird-Due by Dec 23rd (dorm), 3 nights Ended $557.00 $31.63
Early bird-Due by Dec 23rd (double), 3 nights Dec 24, 2016 $660.00 $37.29
Early bird-Due by Dec. 23rd (single), 3 nights Dec 24, 2016 $765.00 $42.90
Tent or van-3 nights Ended $550.00 $31.24
Dorm-3 nights Ended $647.00 $36.58
Double-3 nights Ended $710.00 $40.04
Single-3 nights Ended $815.00 $44.40
2 nights (tent or van) Feb 17, 2017 $412.00 $23.65
2 nights (dorm) Feb 17, 2017 $485.00 $27.67
2 nights (double) Feb 17, 2017 $530.00 $30.14
2 nights (single) Feb 17, 2017 $600.00 $33.99

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Event Details

Experience the rejuvenating power of the mountains as winter deepens.

Featuring instructional movement classes, stillness, ceremony, community and ample unstructured time to allow you to find your natural rhythm & flow.

Hosted at the beautiful Mt Madonna Center located on a peaceful 355 acres of mountain-top redwood forest and grassland located between Santa Cruz and Monterey,  Just 20 minutes from Silicon Valley. 

The weekend will consist of Feldenkrais lessons, yoga, meditation, and self empowering exercises. 

The Feldenkrais method emphasizes the connection between the mind, body, and spirit.  Shara Ogin will guide you through gentle movement sequences which will help with blood flow, the realignment of our bones, muscles and joints and with the coordination of our overall movement patterns.  That means you will look at feel younger and more vivacious by the ned.

Think of Feldenkrais as meditation with movement!
No prior experience is necessary. 

Some of the results one can expect to feel at the end of each lesson include:
~ Freeing your back and neck from chronic stiffness and pain.
~ Obtain optimal skeletal alignment & physical mobility.
~ Improve athletic performance.
~ It is also very effective at decreasing anxiety, stress and sleep issues and instilling an overall peaceful calm.

There will also be plenty of free time to explore the many hiking trails, lake, and spend time relaxing in the hot tub. 

Be prepared to experience a subtle yet amazing shift inside in this environment of ease and pleasure. 
 
 

 
All inclusive Pricing Based upon a per person rate.

**I will offer 2 scholarship tickets, please email me if interested (In purchasing tix at significant discounted rate) & are willing to assist me with this retreat.

Save $100 by paying by Nov. 15th!

Housing Type Due by Nov. 15th Dec. 23rd After Nov 19th
Own Tent or Van
$450
$500
$550
Economy (8 or more to a room)
$517
$557
$617
Dormitory (4-7 per room)
$547
$697
$647
Triple (3 to a room)
$577
$627
$677
Double (2 to a room or cabin)
$610
$660
$710
Double with bath
$657
$707
$757
Single (1 to a room or cabin)
$715
$765
$815
Single with bath
$797
$847
$897
Please list your #1 and #2 options
 
 
For more information please see:    http://www.sharaogin.com/retreat.html


Testimonials: 
Wow, my walk is completely different.  This feels like I’m in a different body.  I feel so light, open & free.  I love it.  How can I get a copy of this lesson?
    ~ Yadira from Illinois

I have had serious Lumbar back pain for over three years.  After Shara’s retreat I have not had to use any pain medication.  In fact, I am more aware of my body and can proactively practice some of the Feldenkrais exercises to insure I continue feeling great.
    ~ Dan from San Jose, Ca

Shara's intuition was spot on.  She listened compassionately during our 1:1 session.  After the session my center of gravity shifted I was no longer walking on my heels and felt my head balanced over my pelvis.
     ~ Susana L. from Nevada City

Have questions about Yoga / Feldenkrais® Winter Retreat? Contact Shara Ogin

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When & Where


Mt Madonna
445 Summit Rd
Watsonville, CA 95076

Friday, February 17, 2017 at 4:00 PM - Monday, February 20, 2017 at 1:00 PM (PST)


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Organizer

Shara Ogin

Shara Ogin has worked as an Occupational Therapist since 1994 and a Feldenkrais Practitioner since 2002.   She is also a Clairvoyant and Life Coach and loves to integrate and interweave such modalities.  She has a special gift for seeing where people are blocked (mentally, physically, spiritually) and helping to remove them and teach you enabling ways to do the same.

Scott Beaver, Ph.D, a yoga teacher at Planet Granite organizes outdoor retreats blending yoga, environmental science, and nutrition for physical and mental fitness.

Regina Fletcher creates loving connections through ceremonies, workshops, and coaching. She has Marin NLP
certification and a CA teaching credential.

  Contact the Organizer
Yoga / Feldenkrais® Winter Retreat
Things to do in Watsonville, CA Retreat Health

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