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Yoga Essentials 101

Wellness First New York

Saturday, July 11, 2015 from 8:30 AM to 10:00 AM (EDT)

Ticket Information

Ticket Type Remaining Sales End Price Fee Quantity
Yoga Essentials 101 8 Tickets Ended $30.00 $2.64

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Event Details

This 90 minute workshop is paced to provide the student time to learn, both in mind and feeling, basic yoga postures and flow, alignment, and simple breathing practices.  Yoga poses, sequences, terminology and concepts will be explained for those starting out with yoga, making it perfect for beginners.  Not a beginner? It is always beneficial to review the intricacies of posture to strengthen the foundation of a faster moving practice.  
*Class limited to 8 participants
Have questions about Yoga Essentials 101? Contact Wellness First New York

When & Where

Wellness First New York
1399 Franklin Ave. #303
Garden City, NY 11530

Saturday, July 11, 2015 from 8:30 AM to 10:00 AM (EDT)

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Wellness First New York

Wellness First New York focuses on treating our clients as a whole. We focus on caring for the whole mind and the whole body by integrating conventional and holistic methods together to give our clients the best care possible. We believe synchronizing the mind and body produces the best possible results and will lead our clients on their way to a happier and healthier life.

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