Yoga: Classic Flow

Event description

Description

Whether you’re training for a race, looking to become more flexible, or rehabbing an injury, yoga is a great complement to your training program. Open to all levels, this practice will enhance the mind-body connection, an important component of running.

Please bring your own yoga mat. If you do not have a yoga mat, one will be provided for you at the NYRR RUNCENTER. Please arrive 10 minutes early to allow time for setup so the class can start on schedule.

Instructors:

10/22 - Rebecca Berger

10/25 - Lauren Goodwin

10/28 - Jennifer Harper

10/31 - Jillian Giacchi

11/08 - Jennifer Harper

11/10 - Rachel Zive

11/11 - Margaret Schwarz

11/12 - Mackenzie Kear

11/15 - Lauren Goodwin

11/16 (1PM) - Angie Knudson

11/16 (6PM) - Natasha Tripathi

11/17 (12PM) - June Li Lo

11/17 (4PM) - Megan Miles

11/18 - Jessica Freeman

11/19 - Rebecca Berger

11/21 - Ellen Maurer

11/23 (1PM) - Natasha Tripathi

11/23 (6PM) - Megan Miles

11/24 (12PM) - June Li Lo

11/24 (4PM) - Colleen O'Brien

11/25 (7:30AM) - Jennifer Harper

11/25 (4PM) - Margaret Schwarz

11/29 - Jennifer Harper











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