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Yoga Classes ~'~ Loving Hands Reiki

Loving Hands Yoga and Reiki

Wednesday, January 20, 2016 at 10:00 AM - Saturday, December 31, 2016 at 4:30 PM (EST)

Yoga Classes ~'~ Loving Hands Reiki

Registration Information

Registration Type Sales End Price Fee Quantity
Single drop-in class Dec 31, 2016 $15.00 $1.37
New Clients - Fall Session 1d 20m $135.00 $4.37
Returning Clients - Fall Session 1d 20m $150.00 $4.74

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Event Details

YOGA CLASSES IN COVENTRY VILLAGE

Loving Hands Yoga and ReikiJoin us any time at Loving Hands Yoga on Hampshire Rd, Cleveland Heights. We teach yoga for everyone. You don’t have to be thin, bendy, and athletic! We offer do-able yoga with great results. Our small and personalized classes are set in a friendly & supportive environment. Single drop-in classes are available for those who want to try a class out before signing up for a session.

Class size is limited and advance sign-up is necessary to reserve your space. 

 

Class Descriptions

 

Active Yoga – This is a moderate-intensity class, perfect for those with previous yoga experience. In this class we gradually increase our heart rate, flow aerobically through various poses, and work on developing strength, flexibility, balance, and stamina. We focus on the yoga principles of alignment, connecting our breath with our movement, and practicing present-moment awareness. The level of challenge is designed around the students’ desires and abilities.

Gentle Yoga – This class provides all the benefits of yoga, but at a more relaxed pace. It is perfect for beginners, or experienced yogis who prefer a slower practice. We work on our strength, breathing, balance, and flexibility through gentle, fluid poses and stretching. Meditation exercises at the beginning and end of the class help to release stress and worry. We also discuss methods for bringing peace and relaxation into our daily lives. This class provides a peaceful and relaxing way to end the evening!

 

2016 Class Sessions

*** Note: Even if a session has already begun, you can still join us! You only need to pay for the classes that are remaining in the session.

  • Winter Session: January 4 – March 26 (12 weeks)
  • Spring Session: April 4 – June 25 (11 weeks – no class May 14-21)
  • Summer Session: July 5 – September 24 (12 weeks)
  • Fall Session: October 3 – December 17 (10 weeks – no class October 8-15)

Class Schedule 
Please call for space availability before coming to class

Wednesdays
6:15 – 7:15 pm – Active Yoga
7:30 – 8:30 pm – Gentle Yoga

Saturdays
8:00 – 9:00 am – Active Yoga

Class Fees (One class per week)
*** New clients: Your first class is free!
*** Existing clients: Refer a friend and receive one free class!
*** All Clients: 10% discount for 2 classes per week
 

  • New Clients (includes one free class): $135 for Fall, $150 for Spring, $165 for Summer and Winter
  • Returning Clients: $150 for Fall, $165 for Spring, $180 for Summer and Winter
  • Single drop-in class: $15 (For those who want to try it out before signing up for a session. Please call for space availability before coming to a class)

Class size is limited and advance sign-up is necessary to reserve your space.
For information and the class schedule, visit http://lovinghandsyoga.com/yoga-classes/ or call (216) 408-5578

Have questions about Yoga Classes ~'~ Loving Hands Reiki? Contact Loving Hands Yoga and Reiki

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When & Where


Loving Hands Yoga and Reiki
2959 Hampshire Rd
Cleveland Heights, OH 44118

Wednesday, January 20, 2016 at 10:00 AM - Saturday, December 31, 2016 at 4:30 PM (EST)


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Organizer

Loving Hands Yoga and Reiki

Loving Hands Yoga and Reiki is a small, intimate studio whose aim is to promote health and peace through the mindful practice of the yoga and Reiki healing paths.

We provide a quiet, relaxing environment for improving our bodies, our minds, and our spirits. We promote an atmosphere of acceptance and respect for all people, no matter what their present condition might be.

We also bring the gift of yoga to children in schools and child care centers, and to senior adults and the disabled at home and in group communities.

For more information, visit http://lovinghandsyoga.com/

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