Stonewall Columbus Yoga Class
6 Saturdays beginning November 5, 2016 11:00am-12:00pm
Non-Refundable Class Fee:
$25 per person for members of the Center on High (will be verified) (+ cc fees)
$30 per person for non-members of the Center on High (+ cc fees)
$5 drop-in fee (cash or check)
Instructor: Vanessa Schumm-Welch
This yoga course is appropriate for most everyone, from new beginners to those who have taken classes before. Returning students are welcome as classes vary in emphasis and variety each six weeks. This class is taught with a focus on alignment, body awareness, breath, and relaxation. It includes warm ups, standing and floor poses, and breathing practices. Students will gain flexibility, strength, breath awareness and understanding of the mechanics of the body. This class encourages students to participate at their own pace in a relaxed atmosphere of humor and fun!
Open to everyone. No experience necessary. Students must provide their own mat or a blanket for class.
Pre-registration encouraged. Register online or to pay by phone, call 614-299-7764.