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Yoga Class at EFS Studio
Sat, December 2, 2017, 9:15 AM – 10:15 AM EST
Adding in yoga to your weekly routine can be a great active recovery for muscles in between a busy lifestyle & training schedule. Yoga can also aid in injury prevention and improve core stability, balance, range of motion and mental focus.
Every Saturday at 9:15am.
$5 to EFS clients. $10/drop-ins.