San Francisco, California
London, United Kingdom
Adding in yoga to your weekly routine can be a great active recovery for muscles in between a busy lifestyle & training schedule. Yoga can also aid in injury prevention and improve core stability, balance, range of motion and mental focus.
Downward Facing Dog, Warrior II, Half Moon, and more. Follow along in our yoga class and learn poses to improve range of motion, flexibility, and breathing techniques. Our yoga class is open to all ages.
Every Saturday at 9am and every Wednesday at 5:30pm. Through October 2016, classes are $5 for EFS clients and $10 for drop-ins.
Interested in unlimited Yoga & FitCamp classes? Here is pricing starting November 2016:
Non-Clients (Unlimited Month)
- $60 Unlimited Yoga
- $60 Unlimited FitCamp
- $100 Unlimited Yoga & FitCamp
Current EFS Clients (Unlimited Month)
- $30 Unlimited Yoga
- $30 Unlimited FitCamp
- $50 Unlimited Yoga & FitCamp
When & Where
EFS Personal Training
On-site personal training is the most efficient and comfortable way to improve your health and fitness lifestyle. Conquer your goals right in your living room! When finding the time to go to the gym is too difficult, eliminate the hassle. Schedule whenever and wherever it fits you.