Free

Yoga & Brunch at True Food Kitchen

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True Food Kitchen

801 Saint Charles Avenue

New Orleans, LA 70130

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Join Mark Berger for a dynamic fun yoga flow before dining with your friends for brunch at True Food Kitchen. With the holidays right around the corner it is time to connect your mind, body, & spirit and then do what we love to do most in NOLA, EAT!...but eat really healthy.

Mark is a fitness & yoga professional who has taught all over the New Orleans & the country and is ready to start your Saturday morning off right with yoga & great food. He is also a plant based athlete who loves the menu of this vegetable forward restaurant. There is truly something for everyone here at TFK (even our carnivorous friends). Please bring a mat, water, towel, and a huge smile!

He will also be there to take questions about nutrition and general wellness after.

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True Food Kitchen

801 Saint Charles Avenue

New Orleans, LA 70130

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