£48

Multiple Dates

Yoga Beginners Course

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Location

The Temple Cafe

815 London Road

Southend-on-Sea

SS0 9SY

United Kingdom

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Have you always wanted to become more flexible?
Would you like to learn some relaxation techniques?
Do you want to find the confidence to go into a yoga class?

In my upcoming Beginners Yoga Course you will learn:
- Some of the main postures
- Correct alignment for your body
- Relaxation and breathing techniques
- Explanations of some of the yoga words

My classes are fun and light hearted. You will feel supported and accepted within the community of the class.

The course will
- be over 5 weeks, 1 hour each on Thursdays from 1-2pm (last class will be on 24th August)
- be The Temple Café just opposite Chalkwell Park
- cost £48 for the course

To book please contact me on either yoga.carolin@gmail.com OR under 07538318100 OR here on Facebook.

If you have any questions please contact me as above!
Have you always wanted to become more flexible?
Would you like to learn some relaxation techniques?
Do you want to find the confidence to go into a yoga class?

In my upcoming Beginners Yoga Course you will learn:
- Some of the main postures
- Correct alignment for your body
- Relaxation and breathing techniques
- Explanations of some of the yoga words

My classes are fun and light hearted. You will feel supported and accepted within the community of the class.

The course will
- be over 5 weeks, 1 hour each on Thursdays from 1-2pm (last class will be on 24th August)
- be The Temple Café just opposite Chalkwell Park
- cost £48 for the course

If you have any questions please contact me on either yoga.carolin@gmail.com OR under 07538318100 OR here on Facebook.

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Location

The Temple Cafe

815 London Road

Southend-on-Sea

SS0 9SY

United Kingdom

View Map

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