$20

Yoga Basics Workshop (Madison Avenue Radiant Yoga Studio)

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Location

Madison Avenue Radiant Yoga Studio

4804 Madison Avenue

Sacramento, California 95841

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Refund Policy

Refund Policy

Refunds up to 7 days before event

Event description

Description

Are you new to yoga, or ready to take your practice to the next level?

Join us for an interactive workshop at the NEW Madison Avenue Radiant Yoga Studio. Discover how healthful yoga practice can be, while enjoying the therapeutic benefits of infrared heat.

An experienced instructor will demonstrate and explain a variety of yoga poses, as well as answer any questions you may have about them. Observe and apply the alignment of basic poses, learn how to connect your breath with movement, and find out how to apply modifications to ease or enhance your experience.

Safe, eco-friendly infrared heat directly warms the muscles, allowing for a greater range of motion. Infrared heat directly penetrates tissue, muscles, and joints, allowing them to heal and regenerate. It has also been shown to stimulate blood flow, which can help lower blood pressure, oxygenate the organs, and rid the body of toxins. Radiant yoga will give you back your glow!

Workshop Details:

  • Open to members and guests
  • Includes 8 page reference handout that covers over 25 different yoga poses
  • Learn the benefits of each pose
  • Q&A opportunities
  • Experience the therapeutic benefits of an infrared heated studio
  • Cost: $20
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Date and Time

Location

Madison Avenue Radiant Yoga Studio

4804 Madison Avenue

Sacramento, California 95841

View Map

Refund Policy

Refunds up to 7 days before event

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