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Yoga at the Farm
Thu, March 30, 2017, 5:30 PM – 6:30 PM MST
Sunset Yoga at the Farm is an outdoor practice with the sounds of nature as the playlist, the breath as the anchor to the NOW, and the body as the teacher and guide to self exploration.
Join us every Thurday, starting March 9th at 5:30pm for Sunset Yoga and Saturday, March 18th and April 15th at 8:30am for Morning Flow at Agritopia Farm, Center Path. Sixty minutes of mindful movement, playfulness and acceptance will leave you feeling like a million bucks. It is the perfect workout for the mind, body, and spirit.
If you can, come to all ten classes (8 Thursdays Sunset classes and 2 Saturday morning classes), you will thank yourself for it.
All levels welcome; beginners are super encouraged to come and explore their potential.
The desert gives us great sunsets, but its also dry...bring water. Hydrate before, during, and after class.
Bring your yoga mat, sun block, sunglasses, and bug spray.
Arrive at least 10 minutes before class to check in, find your spot, and settle into your breath.
As with anything in nature, there are certain things we cannot control, please bring an open mind and a flexible attitude as we dive into this journey together.