$30

Yoga and the Subtle Bodies: The Koshas w/Swami Vidyananda

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Integral Yoga Center of Richmond

213 Roseneath Rd, St# 102

Richmond, VA 23221

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Yoga and the Subtle Bodies: Understanding the Koshas
w/ Swami Vidyananda

Continuing Education: 1.75 CEUs valid with YA (Yoga Alliance)

$30 Commitment / $50 for both Friday's & Saturday's workshops

About the Workshop:
We all function on many levels: body, energy, emotions, intellect and Spirit. Integral Yoga has practices to work through every level to re-connect us to our inner peace.

This Workshop offers a deep understanding of the mind-body connection, and how to design a Yoga practice engaging all the levels of our self to stay healthy and happy in daily life, and to heal from illness and stress.

Come to learn about the deeper practices of Integral Yoga, and the role of postures, breathing, relaxation, meditation, and effective attitude to create a fulfilling life.

About the Teacher:
Swami Vidyananda, E-RYT 500, C-IAYT
Swami Vidyananda began practicing Yoga in 1969, and has taught Integral Yoga® since 1973. She has taught and trained Integral Yoga teachers around the world. She has also served as a broadcast journalist and videographer.

Vidyananda has been practicing Yoga Therapy since 1979, and was trained as a hospital chaplain. She founded the Integral Yoga Teachers Association (IYTA), currently serves as chairperson for the Integral Yoga Teacher’s Council.
She lives at Satchidananda Ashram–Yogaville, VA. She also travels widely, offering workshops on Yoga and the emotions, stress management, meditation and all branches of Integral Yoga.

Testimonials:
“I thought everything would fall into place once the physical body was well. This workshop taught me how health and happiness can also work their way from the inside to the outside.” Workshop participant.

“I love Swami Vidyananda – she is unpretentious, funny, incredibly knowledgeable, honest and very real.” – Program Participant
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Date and Time

Location

Integral Yoga Center of Richmond

213 Roseneath Rd, St# 102

Richmond, VA 23221

View Map

Refund Policy

No Refunds

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