$15

Multiple Dates

Yoga and the Chakra System

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Sunset Chiropractic and Wellness Center

1900 Sunset Drive, Suite J

Escondido, CA 92025

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No Refunds

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We are all made up of energy. In fact, every living being is made up of energy!

As humans, we have 7 major Chakras, or energy centers, in our body. They all have a unique color and vibration and can support us in different ways.

But when the energy flowing through our Chakras becomes blocked or stagnant, we begin to feel some negative effects.

These “effects” can show up as anxiety, stress, physical pain, mental strain, a lack of energy, and much more.

That is why it is SO important to learn how to open and balance the Chakras in our body. By practicing breath work, meditation and specific yoga poses, we can enliven these energy hubs and keep our oh-so-important Chakra energy flowing freely!

In this yoga class, we will dive into self-care for better physical, mental and spiritual well-being. We will also learn energy healing, meditation and specific yoga postures for a home practice (because putting these teachings into practice on a daily basis is the key to feeling better!)

So if you’re feeling like you want to hit the “reset” button on your physical, mental, emotional and spiritual well-being, this class is for you!

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Location

Sunset Chiropractic and Wellness Center

1900 Sunset Drive, Suite J

Escondido, CA 92025

View Map

Refund Policy

No Refunds

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