Yoga and Spirituality 1 for Spring 2017
Tuesdays, 5:30-9:30 p.m.
January 24, 2017 through May 9, 2017 (no class March 7 or April 9)
Current CTS students who want to take the course for seminary credit should consult with the CTS Registrar
This course studies the insights and tools of yoga for Christian spirituality. Yoga is a nonsectarian resource for developing spiritual maturity. The theory and practices of yoga include asana (postures and movements), pranayama (breath control and energy modulation), meditation, prayer, and ethics. This course includes both theory and practice of each of these resources of yoga with highlights for its compatibility with and use for deepening spirituality. Students will be practicing each of these elements personally as well as learning how to teach them for others.