Get fit in body, mind and spirit through an aligned yoga practice called Dewdrop Yoga with your local yoga expert Avital Miller.

Dive into a relaxed state as Yoga Therapy pioneer Nicole DeAvilla guides you through your senses to go beyond your body to a blissful in the moment state of being.

Enjoy the scents of DoTerra essential oils to help renew and refresh your soul as we integrate them to accentuate the practice.

Wear comfortable clothes, and bring your yoga mat and water.

Join online or in person in Aurora near Iliff and Tower. Address and zoom link sent out once you register.

Proceeds will be donated to the charity No Kid Hungry.

About Dewdrop Yoga:

In mystical Judaism the word for “Dew” in Hebrew signifies “divine nourishment in a hidden manner.” That is exactly what is behind each yoga posture: a subtle way to tap into your mind, emotions, and soul. While my main goal is to share the deeper aspects of yoga, I take great care to set up your yoga postures to be comfortable and effective.

This class is inspired by Ananda Yoga® and my diverse yoga, fitness, and dance background. Get ready to recharge and relax your body with these unique yoga postures and use positive affirmations to enhance your yoga experience.

About Avital:

Avital Miller, best-selling and four-time award-winning author of the book Healing Happens: Stories ofHealing Against All Odds and Practice: Wisdom from the Downward Dog, inspires people to experience boundless energy, absolute happiness, and true success to live the best life possible. She draws her wisdom from being a program manager at Microsoft, entrepreneur, yoga and fitness director and teacher trainer, and living in a yoga community. Today she is an award-winning international keynote speaker, healing breakthrough facilitator, and global dancer.

Connect with Avital at www.avitalmiller.com and receive a free gift at www.healinghappensforyou.com.

About Nicole:

Seeing a need and the deep healing benefits of yoga, Nicole DeAvilla pioneered what we now call Yoga Therapy! She encourages you to

Live a Life Full of Beauty, Vitality and Peace. With simple steps, online guidance, community and one-on-one time, you can create a life full of energy, bliss and joy! Let's make your dreams come true!

She is an International Business Consultant with a multi billion dollar company, and travels the world inspiring and looking for top leaders. To take your next step with Nicole, contact her at nicole-deavilla.mykajabi.com or The2MinuteYogaSolution.com.