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Yoga and Relaxation Basics Online Webinar

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Learn about yoga and relaxation basics from the nation's top physical therapy practice!

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SPEAR Physical Therapists Anna Holloway, PT, DPT and Emma Codman, PT, DPT host this yoga focused webinar! In this educational course, the team will be addressing the benefits of yoga. They'll review simple poses focused on breath and stress relief. They'll also be ending the session with a short yoga flow to leave you feeling renewed and relaxed!

Join in from a laptop, phone, or desktop computer!

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