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Yoga and Meditation Retreat
Fri, Dec 1, 2017, 7:00 PM – Sun, Dec 3, 2017, 2:00 PM EST
In yoga we seek to find suitable grounding and remain aware of the transitions we make through shifting poses, all the while keeping the breath alive and vital in our practice. So too in meditation we must stay grounded while being open to our changing experience, perhaps anchored by the sensations of the breath. For this weekend retreat we will blend the approaches of yoga and meditation to reach a deeper expression of each. All the while cultivating both inner and outer awareness.
The retreat leaders, Molly Schlangen and Dharmachari Satyada, appreciate the chance to work together to bring these opportunities for the integration of mind and body to the community. Please join us for this rejuvenating weekend.
Led by: Molly Schlangen & Dh. Satyada
Times: 7pm Friday, December 1 - 2pm Sunday, December 3
Sliding Scale Prices: $275/220/170
Level: Open to All