Yoga and Ayurvedic Retreat Capri

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Ayurvedic, Chakra, Energy Heling Retreat Capri Immerse on your daily habits, diet and life style through a full immersion in Well being

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Restorative and rejuvenating Yoga and Ayurvedic Training

We are very happy to present the first Ayurvedic, Yoga and Energy Healing in the heart of Capri.

Immerse in a magnificent and peaceful heaven in the bay of Napoli you will find and rebuild your essence.

You will have the opportunity to learn new life tools through Yoga, Emotional Unblock, Chakra Rebalancing, Sound Therapy, Ayurvedic Consultation and Massage Treatments.

Ayurveda and Yoga are tween sciences. Booth offer a wealth of practices to heal yourself and prevent diseases targeting specific Doshas (body humour) in order to pacify them and keep them in balance. Ayurveda complements a holistic yoga life style whit attention in equalize your energy and bioenergetics properties of food and herbs, as well to focus and adapt asana, pranayama, meditation techniques for optimal wellbeing.

Shousha is an, experienced Yoga teacher and Holistic Healer, he has personally practiced and taught the powerful Yoga Life Style Technique for years and has manifested again and again all over the world.

His empowering Yoga flow unite with awakening meditation, sound healings and chakra unblocking will allow you to redesign yourself in a new and enlightened person.

We will implement in your practice a visualization technique that will enhance your willpower and self-esteem.

Feeling the physical connection and power of our inner energy, practicing Yoga and flowing into asana postures will give to us a new understanding of our Prana(vital energy) allowing it to freely flow from Shiva to Shakti.

This inner journey will take you into magical moments of awareness and clarity.

The Energy Healing Therapy will give a significant contribution on our senses and awareness and allow us to move forward and detach from emotional blockage and physical body.

–Education on the energetic chakra system, specific yoga postures, mantras, chanting, visualization and essential oils to open, awaken and balance your chakras.

–Sound Healing Therapy whit Singing Bowls tuned to each of the chakras, the vibrations will ignite and activate your body’s wisdom and wholeness.

–This soulful journey through the 7 main chakras will bring you into a more harmonious state of mind, body and spirit.

Anna Franzese a specialized Ayurveda teacher and healer, will guide you in a deep journey from the roots of Ayurveda to Improve your physical and emotional health and well-being.

With more than 10 years of experience in wellness, Anna established a unique empathic energy healing style and developed a particular sensibility to aloud the energy of Spirit (Universe) to channelize in a way to guide, rejuvenate and empower others.

You will have the opportunity to wonder on your daily habits, diet and life style through a full immersion in Ayurveda:

–How to apply the principal of Ayurveda on a daily base;

–How to recognise Dosha constitution and imbalances in order to rebalance mind, body and soul;

–How to change your diet and what are the beneficial nutrition for your body and mental activity;

–How to detox your body and gain mental clarity through Ayurvedic massage techniques working on Marma Points;

–Appropriate use of herbs and oils;

–Panchakarma Krias (cleansing tequinques)

During the practical Ayurvedic session you will learn the following traditional Ayurvedic Treatments:

Sarvanga Abhyanga

Mukha Abhyanga

Traditional Indian Head Massage




6am to 7am Vipassana or Empowering Meditation or MANTRA Chanting

7:30 to 9 Vinyasa Flow

9am to 11am free time for Breakfast and Sun Gazing

11am to 12am Chakra rebalancing and Sound Therapy

Free time for Lunch and enjoy Capri

4pm to 6:30


Beginners and Advanced practitioners are both very welcome.

This training is designed to harmonize body, mind and spirit.

30 hours training specifically designed to harmonize body, mind and spirit.

Accommodation in a beautiful villa included

5 nights and 6 days

Anna’s &Shousha wisdom & healing techniques are complementary to each other to offer you a maximized result.

It is a great opportunity to involve your partner in this fascinating experience to gain the awareness that will change your life.

Don’t lose this opportunity Early Bird open till 30 of May

Early Bird € 1000

Full cost €1300

For more info, contact:

What’s App

Anna Franzese:

+39 3387107374

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