Yoga & Aromatherapy workshop series at Evolve Wellness Spa
This intimate workshop series is all about essential oils and how they can positively affect your mood, your yoga practice, and your daily life.
Each session includes a discusson on different essential oils, how to use them, and how they can increase body and mind awareness and create a deeper personal connection to your emotions.
The December 12th session is centered on the process of cultivating compassion by staying present withyourself in the busy holiday season. We will discuss self-care, loving kindness, and being open to the many gifts of the season.
**Sign ups for the December 12th are open!
Each session is followed by a 45 minute flow yoga class.
All levels welcome. Please bring a yoga mat to class.
Cost: $20 per session. Reserve your spot by registering below!
Email firstname.lastname@example.org or call Evolve at 412-441-0860 for more information.
These sessions fill up, so grab your spot today!