Yang Yoga Teacher Training - POWER yoga

This module (50 hours) is intended for anyone who would like to teach in this more intensive form of yoga, but also for starting yoga teachers to master the general principles of yoga. During this module you will discover what (power) yoga is and what it brings, how postures are put together, what the structure of yoga classes looks like and how you give safe and responsible yoga classes. You will also be introduced to yoga philosophy. After successful completion of the training you will be able to give a basic yoga class with the components of grounding, sun salutations, standing and seated postures and relaxation.

Course Objectives

 To introduce the meaning of yoga as meaning unity of many different elements

 To understand the origins of yoga and become familiar with the Yoga Sutras

 To demonstrate proper alignment in sun salutations

 To demonstrate proper alignment in standing and seating postures

 To demonstrate safe alignment and transition into back bends, inversions and arm balances

 To demonstrate proper alignment in forward folding and twisting postures

 To verbalize appropriate cues for modifications and corrections

 To integrate energetic passive and physical alignment cuing

 To understand the anatomy of the human skeletal and muscular system

 To understand the common complaints, contraindications and conditions how to adapt yoga practice to these in order to teach safely.

 To give students practice is teaching, cuing, adjusting in a yoga class

Small groups

We work with small groups up to a max of 8 people. Therefore we can give personal attention to all our trainees. Each trainee has a personal mentor to guide them on their inward journey.

Yoga Alliance® 50 hour – International Recognized Certification

Our 50 hour Yoga Teacher Training Course is registered with Yoga Alliance®. This is an international body which sets international standards for Yoga Teacher Training Programs.

Upon completion of this yoga teacher training, students will receive a certificate for 50 hours of Yin Yoga Training.

Certification with Yoga Alliance:

Our Yang Yoga course is recognised by Yoga Alliance as 50 Hour of continuing training for Registered Yoga Teachers (RYT), meaning you are now certified by the most widely recognised Yoga organisation in the industry, and able to teach in gyms and studios all over the world.

Certification:

For Yoga Alliance RYT-200 or RYT-300/RYT-500 Registered Teachers : 50-hour CEU with Yoga Alliance

For new yoga teachers, this course can be considered as one module in order to complete our 200 RYT® Training.

What's included?

Costs includes: Training fees, certification and manuals. Accommodation, travel, food and airfares are not included

Takes place over TWO weekends:

March 26-28

April 19 -21